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    Absolutely true word. we mast eat Green...

    Absolutely true word. we mast eat Green vegetabe,milk,fish and eggs. But i don't know poultry. Can you explain please?
  2. Thread: Overtraining

    by byronsbog
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    Overtraining

    In yoga class recently, I was attempting to contort myself into a pose that my body just wasn’t having, when my very astute instructor gently spoke the words “more is not more” into my ear....
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