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  1. Thread: Knee Pain.

    by scilover
    Replies
    9
    Views
    12,222

    Hmm seems like I need this

    Hmm seems like I need this
  2. Replies
    2
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    9,021

    Thanks for the infos

    Thanks for the infos
  3. Replies
    6
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    13,197

    From what I know, yes there is. Homeopathy is...

    From what I know, yes there is. Homeopathy is extremely effective in the management of a large variety of diseases of the liver.
  4. Replies
    1
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    9,950

    This is true, it's important for parents to take...

    This is true, it's important for parents to take their children to the dentist at a young age as dental care is really important.
  5. From what I know, infertility is treated with...

    From what I know, infertility is treated with fertility drugs and hormones to help the woman ovulate or restore levels of hormones. Also, surgery to remove tissue that is blocking fertility or to...
  6. The common cause of all is the failure to ovulate...

    The common cause of all is the failure to ovulate actually. Over 40% of women who has infertility is caused by that. Not ovulating can result from several causes, such as ovarian or gynecological...
  7. Replies
    1
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    8,636

    These are the best body supplement I could think...

    These are the best body supplement I could think of right now:
    1. Creatine
    2. Protein Supplements
    3. Weight gainers
    4. Beta-Alanine
    5. Branched-Chain Amino Acids
    6. HMB
  8. Replies
    1
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    4,760

    Yes! This always happen to me last time to my...

    Yes! This always happen to me last time to my heels after I would go for a marathon. They sure are painful and annoying.
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    9
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    10,859

    Yes, it's important to have regular exercises....

    Yes, it's important to have regular exercises. For me, once a week I would go for a 5km run around my housing area. I would so refreshed after that, I don't know why hahaha.
  10. Replies
    5
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    9,249

    Yes! I love to make fresh juices as well! Not...

    Yes! I love to make fresh juices as well! Not only they're tasty but they're also healthy. It's a win win situation! Hahaha
  11. Replies
    4
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    6,381

    Yes! Cardio can be done at home, at the gym or...

    Yes! Cardio can be done at home, at the gym or even outside as well. Nowadays, if you don't know what kind of exercises you should do, there's apps, videos and even online workouts that can help with...
  12. Replies
    4
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    9,003

    Yes this is true! People should eat food that has...

    Yes this is true! People should eat food that has nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E. This will help stop vision problems to your eyes!
  13. Replies
    3
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    8,726

    Another way is to make sure you dont stare at...

    Another way is to make sure you dont stare at your laptop/phone screen for too long as it causes eye strains. I suffer from this as my job requires me to use my laptop the entire day. It's important...
  14. Replies
    4
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    6,002

    If anyone wants to lose weight quickly, here are...

    If anyone wants to lose weight quickly, here are some ways:
    1. Do cardio
    2. Reduce refined carbs
    3. Count your calories
    4. Eat slowly
    5. Add fiber to your diet
    6. Get enough sleep
    7. Drink...
  15. Replies
    2
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    7,675

    Not only that, it's important not to relapse as...

    Not only that, it's important not to relapse as well. All it takes is one drink, one smoke etc to relapse and start all over again. People who are going through addiction recovery should not hangout...
  16. Replies
    2
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    9,021

    Not only that, it helps with dealing with anxiety...

    Not only that, it helps with dealing with anxiety and depression and lower the pain in the body. I read that scientists have discovered that CBD can have pain-relieving effects and may reduce chronic...
  17. Replies
    3
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    9,965

    Yes indeed, high blood pressure nowadays is...

    Yes indeed, high blood pressure nowadays is getting so common. People don't realize they need to take care of themselves properly and eat healthy before it's too late.
  18. Replies
    0
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    3,820

    Breathing difficulty..

    Hai.. I would like to know..
    Sometimes I'm having difficulty of breathing when I'm lying down. Whenever I change my position, it somehow gone. Is this anything to do with Orthopneic position?
  19. Replies
    2
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    6,881

    Not only that, eating fresh fruits, greens and...

    Not only that, eating fresh fruits, greens and taking sufficient protein and vitamins will help glow up your skin. Not to mention, exercising regularly as it helps with blood circulation and...
  20. Thread: The Dentist

    by scilover
    Replies
    1
    Views
    6,303

    Yes! Many people don’t realize going to the...

    Yes! Many people don’t realize going to the dentist once in a while is important. Even if we think our teeth are well and fine, there’s no harm done just to go for a check up at the dentist.
  21. Thread: Knee Pain.

    by scilover
    Replies
    9
    Views
    12,222

    I recommend checking with a doctor. As we can't...

    I recommend checking with a doctor. As we can't help much as we don't know what kind of pain is it, how long have you been feeling this pain etc. Hope this helps!
  22. Replies
    6
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    9,246

    This is true! With a good diet and regular...

    This is true! With a good diet and regular exercising, we can maintain a healthy weight, reduce our risk of chronic diseases such as heart disease and cancer and promote our overall health.
  23. Replies
    1
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    6,845

    Thanks for sharing this! Eating healthy and...

    Thanks for sharing this! Eating healthy and regular exercising are the two main ways in helping to keep the body healthy. People tend to not care about their health until it's too late. Hopefully...
  24. Quit smoking apps doesn't work for me...

    Quit smoking apps doesn't work for me unfortunately. I can stop smoking for months but once I see one of my friend smoking, I can't help myself. It's an endless cycle that has been happening to me...
  25. Replies
    2
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    12,245

    The 2 main steps in taking good care of your...

    The 2 main steps in taking good care of your health are eating healthy and getting regular exercise. What you eat is closely linked to your health while exercising can help prevent diseases such as...
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