How can you keep your heart in good working order? The four most common types of cardiovascular disease (CVD)—coronary heart disease (which includes heart attack and chest pain), stroke, high blood pressure, and heart failure—and their causes are discussed in detail in this article. By learning more about each, you will know how to lower your risk of ever developing them. For example, simply living a sedentary lifestyle is a strong risk factor for heart disease, and you can lower or remove

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SO, what’s the science? Is there any? …. These are the most asked questions that we hate to ask our doc when we are curious ti know about signs of aging… and some these questions are nothing but the actual symptoms of aging. Why don’t French women get fat? How much fish should you eat, and when do you need fish oil? How much alcohol is good, and does it have to be red wine? Can a super-antioxidant supplement slow down aging? Is walking the only exercise you need to

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