Health & Fitness Tips By Experts
Thursday June 29th 2017

‘Stay Young’ Articles

SCEINCE OF STAYING YOUNG – Home Made Bath Salts for Natural Glow

SCEINCE OF STAYING YOUNG – Home Made Bath Salts for Natural Glow

Homemade Milk Bath Salt Ingredients: 2 cups of powdered milk 1 cup of cornstarch   Instruction: Blend together 2 cups of powdered milk with 1 cup of cornstarch. Then add approximately 10 drops of the essence oil of your choice for fragrance. You can store this mixture in a non-porous container for about 1 week.   Romantic Bath Salts  Ingredients: 2 cups Epsom salts 1 cup Sea salt 10 drops red 10 drops of sandalwood essential oil 5

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SCIENCE OF STAYING YOUNG: How Physical Activity & Exercise Improve your lifestyle

SCIENCE OF STAYING YOUNG: How Physical Activity & Exercise Improve your lifestyle

How Physical Activity Improves Your Life Simply expending energy through any physical activity, including leisure time activities, will make you feel younger, look better, and live longer. It will even make you lose some fat while gaining more muscle, causing you to look more physically toned and younger than other people your age. An even more pressing reason to become active, though, is to reduce your risk of not feeling good during your lifetime. Inactivity, not aging, is the real reason

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SCIENCE OF STAYING YOUNG: Love Your Healthy Heart

SCIENCE OF STAYING YOUNG: Love Your Healthy Heart

How can you keep your heart in good working order? The four most common types of cardiovascular disease (CVD)—coronary heart disease (which includes heart attack and chest pain), stroke, high blood pressure, and heart failure—and their causes are discussed in detail in this article. By learning more about each, you will know how to lower your risk of ever developing them. For example, simply living a sedentary lifestyle is a strong risk factor for heart disease, and you can lower or remove

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SCIENCE OF STAYING YOUNG AND LIVING LONGER: FIRST STEP TO STAYING YOUNGER AT ANY AGE

SCIENCE OF STAYING YOUNG AND LIVING LONGER: FIRST STEP TO STAYING YOUNGER AT ANY AGE

SO, what’s the science? Is there any? …. These are the most asked questions that we hate to ask our doc when we are curious ti know about signs of aging… and some these questions are nothing but the actual symptoms of aging. Why don’t French women get fat? How much fish should you eat, and when do you need fish oil? How much alcohol is good, and does it have to be red wine?(Consider Alcohol Treatment in case of excessive intake) Can a super-antioxidant supplement slow down

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