“I cannot think clearly when my feet hurt!” – President Abraham Lincoln, 16th US President, 1861-1865 “Remember the longest journey starts with just one step.” “If you pick them up, O'Lord, I'll put'em down.” – Prayer of Tired Walker “The average American has their feet encased in shoes for over 12 hours daily and most often the shoes are ill-fitting, resulting in foot problems.”   Clean Feet Are Important Like the rest of your body,

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Chicken Soup Chicken soup, the age-old cold remedy, may indeed have special benefits. When researchers at Mount Sinai Medical Center tested the venerable cold prescription in 15 cold sufferers, chicken soup proved more effective than plain hot water in clearing out sinuses. Use a Nasal Strip Applied externally to the middle of the nose, nasal strips have an adhesive on one side and stiff plastic ribbing that makes them pull gently outward, opening up nasal passages. Choose the

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