SO, what’s the science? Is there any? …. These are the most asked questions that we hate to ask our doc when we are curious ti know about signs of aging… and some these questions are nothing but the actual symptoms of aging. Why don’t French women get fat? How much fish should you eat, and when do you need fish oil? How much alcohol is good, and does it have to be red wine? Can a super-antioxidant supplement slow down aging? Is walking the only exercise you need to

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The most precious resource of all human beings is our ability to reason and interact with the world around us. Luckily, healthy adults can maintain their overall intellectual performance into their eighties and beyond. Your language ability, sensory and immediate memory, and problem-solving skills normally will change little over time. An important part of staying younger, however, is taking steps to exercise your mind, including your thinking ability and your learning capacity, to keep all of

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With Aging, alcohol abuse continues to be common while other drug abuse declines. Yet because alcohol is considered socially acceptable, many people do not recognize its role in causing memory loss. Early symptoms of Alcoholism Do you drink every day? Has anyone ever told you that you drink too much? Do you tell family or friends that you drink less than you really do? Do you have gaps in recent memory, especially after drinking heavily? If your answer to any of these questions is

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